Does this sound familiar?
You’ve tried diet after diet and they never work long-term?
When you try to make changes in your health, life gets crazy and it derails your progress?
You just don’t have the energy to commit to a healthier lifestyle due to your busy career?
If you’ve achieved every goal in your life, but feel like you need an effective and sustainable way to integrate health and fitness into your life…
You’re in the right place!
What if you could
Wake up in the morning and feel energized ready to take on the day?
Feel in control, confident, and attractive from the inside out?
Trust yourself in all situations knowing exactly how to nourish and strengthen your body?
INTRODUCING
All Access to Healthier Living with “Coach Crys MG”
This a one stop shop for fitness, nutrition, and support, which is the secret to SUCCESS you deserve.
You get access to an online streaming platform with more than 1,250 results proven fitness programs that you can access from anywhere at any time when your schedule permits
An easy to follow workout calendar to meet your customized fitness program
Meal plans tailored to your uniquely crafted nutrition plan
Plus a private accountability group with daily motivation to stay focused on your goals
And you get me as your coach! I've helped over 300 people bridge their dreams into reality by setting them up on their journey to healthy living.
Here’s what you’re going to get
Shopping List
Recipes
Water Bottle
30 day supply of a nutritious shake
Shaker Cup
Daily touchpoints in an app
3 coaching calls during the program
Community of like minded individuals
Tips from celebrity trainers and nutrition experts
30 day access to the Nutrition membership
I remember seeing Crystal post on Facebook a few years ago with a before and after photo of her weight loss. Being interested in losing weight and living a healthy lifestyle, I asked her to sign me up, and purchased "Hip Hop Abs" with Shaun T. I will admit that I did not give the program my all when I first started out. Crystal, being the GREAT COACH that she is, NEVER gave up on me even though my lack of dedication meant that I had obviously given up on myself.
In our challenge group, she stressed the importance of being accountable and checking in every day. I never realized that her encouragement was actually very similar to the three words that you see at the beginning of each Beachbody DVD: Decide, Commit, Succeed.
Starting in July of 2014, I DECIDED to give my all to any Beachbody program I did, to COMMIT to the requirements of the challenge, and SUCCEED in my desire to be healthy and lose weight. With Crystal's EXCELLENT COACHING, I went from 155 pounds in August of 2014 to 133 pounds in July of 2015!!!!
I have lots of ENERGY, FEEL great and LOOK GREAT in clothes, and most importantly I wore a bikini for the first time EVER during my family reunion this year in July!
Thank you Crystal for all that you do, and most importantly, for not giving up on me and having faith in me and my accomplishments even when I didn't have faith in myself! We really need more people in the world like you!
Are you ready to have the Career, the Family, the Confidence, and the Health you need to leave the legacy you’re meant to?
Join the Beachbody Program with me as your 1:1 Coach!! For Just $295 + S&H
How it Works
Click the button below and you will be taken to the Beachbody website to customize your challenge pack.
Choose your preferred flavors for the Shakeology, Energize, and Recover options. Check the FAQ to see my favorite flavors.
Choose your subscription type. I recommend the monthly plan so you save on shipping and ensure your health is on auto-pilot.
Once you click purchase, I will get in touch with you within 7-business days to begin our coaching relationship!
Total Value = $680
This program is Guaranteed
There’s literally no risk involved, because you’re backed by our 30-day money back guarantee!
*Less shipping and handling
Why did I become a Wellness Coach?
I saw my Daddy deteriorate in front of my eyes over two decades from him not taking care of one thing. Over time it compounded to greater ailments that caused many years of sickness, forcing him to go into early retirements and him not being able to enjoy all that he worked hard for over many years. He died the year I was pregnant with my Prince.
With wanting a healthier life for myself and being blessed to be a Mother, I realized that the prior ways I was living was not going to help me to live beyond 100 (which I plan to do...knocking on wood right now!).
Are you ready to live achieve your life and health goals too?
Is this for you?
You’re ready to roll up your sleeves and figure this health thing out once and for all, putting in time and getting your health a little bit closer to that long-term goal that serves your family and future.
You’ve been successful in all other aspects of your life, and you’re finally ready to dedicate the same focus to feeling like the best version of yourself inside and out which means you can play at a higher level and create more freedom (and impact).
You don’t mind a little hand-holding when it comes to knowing WHAT on earth to do to focus on your health journey (‘cause secret I was there, too, and I didn’t know what to do at first either!).
You adore serving the people in your life and in your career, but feel it could be easier if you had the energy and confidence you know that’s inside of you.
There has never been a better time to change your life and start living confident and healthily.
I want you to take a minute and picture where you want to be 3 or 5 years from now…
Now let me ask you this:
Do you honestly believe if you kept doing things exactly the same as you are right now, that you’d end up where you want to be?
THE ANSWER IS NO!
The only way to get a different result is to do things differently!
When I first joined, I was in pretty good shape and worked out, mostly in the gym. I was reluctant to try home workouts because my attention span is that of a toddler, especially when I'm working out. However, I sucked it up and gave it a try. I ABSOLUTELY LOVED IT!
Doing the 25 minute program got me in GREAT shape and was a great workout to help with my half marathon training, since it was winter and the snow made it hard to run. I reached my goal weight and felt great when my half marathon came around. Beachbody changed my view on working out. It showed me that I can get an effective workout done at home. I still enjoy the gym and group workouts but I love these workouts!
~ Mia T.
FAQ
What do you recommend for the shakeology, energize, and recovery option flavors?
Select the best flavor that suits your pallets. My top choices are chocolate vegan for Shakeology, lemon for Energize, and chocolate plan based for Recovery
What do you recommend the single payment or monthly-subscription?
Monthly shipment helps with continuing your healthy lifestyle and not having to think about it. Plus, you receive the shipping discount.
How often do I have to exercise?
It depends on the plan that best addresses your needs.
How long is each workout?
Workouts could be as short as 10 minutes or more than an hour; it depends on the program that we determine best addresses your goals..
What am I getting for my money?
Annual subscription to the “netflix of wellness”, which includes a full catalog of programs
Tips from celebrity trainers and nutrition experts
30 day access to the Nutrition membership
Meal Plan
Shopping List
Recipes
Water Bottle
30 day supply of a nutritious shake
Shaker Cup
Daily touchpoints in an app
Coaching calls during your initial program
Community of like minded individuals
30 day money back guarantee(less shipping and handling)
How will this help me to achieve my goal(s)?
We will follow the success formula of Goals + Plan + Accountability = Success
Has this worked for someone else before?
Yes, I have worked with hundreds of people to achieve their wellness goals.
This sounds amazing, but I have questions.
No problem! Click here, to submit your information and let me clarify any questions you have!
More Results from Leaders like you
“I started my journey November 2014 after attending a healthy, body, and mind workshop where I met my AWESOME COACH Crystal Goliday. I spoke to her about my health and how I wanted to lose weight before my 53rd birthday. I wanted to get down 135 lbs from 145. She turned me on to her program. I chose the 21 day program and worked the program with Crystal coaching me. I met my target before my birthday.
After meeting my goal in March 2015 I did not stop. I continued to work the program. I recommend this program to anyone . It works!”
~ Liz B.
“This has been one of the BEST DECISIONS I've ever made. Being connected to Crystal and her accountability group not only helped me LOSE 30 POUNDS, but I have also gained so much more mentally in my own personal development, which means the world to me. I've changed so much in my mind that I've been able to pursue my own business and HELP PEOPLE meet their goals the same way Crystal helped me. I'm MORE CONFIDENT, venturing into new things and I'm HAPPIER because of the steps I have taken in which joining Beachbody has been a major part of.”
~ Ebony S.
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